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How many times to brush teeth?

My brushing of teeth is twice in a day. Once in the morning before going to work after eating my breakfast and one in the night before going to bed. I've never missed brushing my teeth twice since I became an adult.

How many times do you brush your teeth everyday? 

I only brush my teeth once in a day and it's before going to sleep in the night. I use mouth wash in the morning. I feel that too much brushing damages the teeth gums. 

Ja sa bong has reacted to this post.
Ja sa bong
Quote from Heatman on October 20, 2023, 9:26 pm

I only brush my teeth once in a day and it's before going to sleep in the night. I use mouth wash in the morning. I feel that too much brushing damages the teeth gums. 

I'm very skeptical about using mouth wash. Don't they have any side effects? It's why I have never care about using them. How long have you been using them? 

Heatman has reacted to this post.
Heatman
Quote from Ja sa bong on October 21, 2023, 6:14 am
Quote from Heatman on October 20, 2023, 9:26 pm

I only brush my teeth once in a day and it's before going to sleep in the night. I use mouth wash in the morning. I feel that too much brushing damages the teeth gums. 

I'm very skeptical about using mouth wash. Don't they have any side effects? It's why I have never care about using them. How long have you been using them? 

For so far that I have been making use of my mouth wash, I haven't had any problems with it. The one that I'm using was actually recommended by my dentist. You should consult with your dentist to know the one he's going to recommend for you. 

Ja sa bong has reacted to this post.
Ja sa bong
Quote from Heatman on October 21, 2023, 7:37 am
Quote from Ja sa bong on October 21, 2023, 6:14 am
Quote from Heatman on October 20, 2023, 9:26 pm

I only brush my teeth once in a day and it's before going to sleep in the night. I use mouth wash in the morning. I feel that too much brushing damages the teeth gums. 

I'm very skeptical about using mouth wash. Don't they have any side effects? It's why I have never care about using them. How long have you been using them? 

For so far that I have been making use of my mouth wash, I haven't had any problems with it. The one that I'm using was actually recommended by my dentist. You should consult with your dentist to know the one he's going to recommend for you. 

Okay. I will be going to see my dentist next week. If I go, I'm going to ask him about mouth wash. If he gives me a good recommendation, I will buy one and use it. 

I brush my teeth twice a day.

 

I brush once a day. I have checked and seen that there is no need to be brushing twice on a daily basis. I can't really afford having the time to be doing it. So, I prefer to brush once a day and have a mouth at night before I sleep. 

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